You can make a difference if you suspect someone may be considering suicide. Studies show talking about suicide will not cause someone to commit suicide. Suicide can be prevented.

Here are some tips to help:

Remember: ACT

ASK - CARE - TREAT

ASK if someone is depressed and is thinking about suicide. Let them know you CARE. Get them assistance (TREATment) as soon as possible.

National Suicide Prevention Lifeline
1-800-273-TALK

National Hopeline Network
1-800-SUICIDE

Did you know Military OneSource offers FREE help 24x7? 

Military OneSource
1-800-342-9647