Mental Health Resources
Military/Veterans Crisis Line: Connects active duty service members and veterans in crisis with qualified and caring Dept. of Veterans Affairs responders through a free, confidential, 24/7 hotline. Support is available via telephone, mobile text or online.
-Call 1-800-273-TALK (8255, Option 1)
-Text 838255
-Chat online at https://www.veteranscrisisline.net/get-help/chat
 
Psychological Health Outreach Program (non-emergency): PHOP counselors offer support to all Navy Reserve Centers and Navy Reserve Sailors across the country. PHOP provides consultation, education, and connection to resources. This free and confidential service is available 24/7.
-Call 866-578-7467
 
Navy Reserve Chaplain Hotline: Sometimes Sailors and their families would prefer to trust and confide in a Navy Chaplain to receive guidance or help seeing things more clearly. Chaplains are available to talk 24/7. Communications with Navy Chaplains are 100% confidential unless the service member decides otherwise.
-Call 757-322-5650
-Email NAVY311@navy.mil
-Text navy311@navy.mil
-Visit www.navy311.navy.mil
 
Military OneSource: offers free and confidential non-medical counseling via phone and live chat, 24 hours a day, 7 days a week. They also offer specialty consultations, with services including peer-to-peer support, wounded warrior support, health and wellness coaching, transition assistance and more.
-Call 800-342-9647 (CONUS)
-Visit www.militaryonesource.mil
 
REAL WARRIORS LIVE CHAT: Click the link to start a live chat with a trained health resource consultant, ready to talk, listen and provide the guidance and resources you're looking for.
-Visit www.health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Real-Warriors-Campaign
 
Tragedy Assistance Program for Survivors (TAPS): TAPS is the 24/7 tragedy assistance resource for ANYONE who has suffered the loss of a military loved one, regardless of the relationship to the deceased or the circumstance of the death.
-Call 1-800-959-TAPS (8277)
-Visit www.taps.org
 
DoD Safe Helpline/Sexual Assault Prevention and Response (SAPR): DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense community affected by sexual assault. Live, confidential 24/7 support.
-Call the Safe Helpline 877-995-5247
-Chat online at online.safehelpline.org
-Visit safehelpline.org

National Domestic Violence Hotline: 24/7 access to resources and support for victims of domestic violence. Free and confidential.
-Call 1-800-799-SAFE (7233)
-Text "START" to 88788
-Chat online at www.thehotline.org
-Visit www.thehotline.org

National Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
-Call 1-800-273-8255
-Chat online at https://suicidepreventionlifeline.org/chat/
-Visit https://suicidepreventionlifeline.org/